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Song in Your Heart

 We all have a song in our heart.   Sometimes its hard to hear because the noise all around us can be so loud, but it’s always there.  Our glimmer of hope, our reminder of who we are, our way back to being grounded.   Search for it, it is there.  Don’t give up.  Find it.  Find your song.   Happiness is a choice.  It’s a choice to block out all that noise.  The unhelpful, unhealthy, unwanted noise that can be part of our everyday lives.   Its so easy to give into the negative around you.  Try so hard not to.   For me, it started with doing one thing every day that I enjoyed.   Start small - find your song.
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Cheer for Yourself

  The memory can be a total bitch… which is why I block mine out with excessive amounts of alcohol sometimes.   (Definitely not a healthy practice and I wouldn’t recommend it.)   I learned something this weekend aside from the HUGE need to tone my drinking down… I learned that you can’t and shouldn’t depend on anyone else to provide you with self-worth.   The people in our lives are important and are put there for a reason, sometimes it’s a season, sometimes its forever, but the take away is that NO ONE can give you the things you need to feel worthy except yourself.   You have to look deep.   You have to CHOOSE to be happy, to be positive; be your own light.   Cheer for yourself.   Confidence is everything and the only place you find that is in yourself.  
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