Song in Your Heart

 We all have a song in our heart.  

Sometimes its hard to hear because the noise all around us can be so loud, but it’s always there.  Our glimmer of hope, our reminder of who we are, our way back to being grounded.  

Search for it, it is there.  Don’t give up.  Find it.  Find your song.  

Happiness is a choice.  It’s a choice to block out all that noise.  The unhelpful, unhealthy, unwanted noise that can be part of our everyday lives.   Its so easy to give into the negative around you.  Try so hard not to.  

For me, it started with doing one thing every day that I enjoyed.   Start small - find your song.


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